Welcome to my blog! My name is Lydia Krenicki and I am a practicing Licensed Marriage and Family Therapist. I created this blog as a place to explore mental health and wellness together and create some interesting conversations and a sense of community!
Let me know what you would like to discuss.
Mind-Body-Connection 
Nice to meet you Lydia! Glad to hold space on this platform with you!
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Thank you so much!!
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